Life coaching is a practice that involves guiding people to identify and realize their goals, dreams, and aspirations while breaking through the barriers. By becoming self-aware you are free to develop your talents and potential.
Life coaching is different from psychological counseling!
Not everyone who is struggling in life needs a counselor or suffers from an illness. A coach is someone who guides you through the struggle. Unlike a counselor, a life coach doesn’t diagnose an illness. A life coach is active in the sessions and can even follow up with you through text, quick calls or emails.
This booklet helps you discover if you need a life coach by offering a quick quiz and explanations of coaching versus mental health counseling.
Unlike many life coaches, I am also an experienced psychological counselor for over 20 years. If you see me for life coaching I will use my unique combination of skills to enhance and broaden my ability to guide you in meeting your life goals. It is my mission to use my training and personal life experiences as a means of helping you find your path, just as I have found mine.