What do I want to do with my life? What do I do now that I’m retired? The kids are out of the house, what’s next? Life transitions can be a trying time as we deal with the unknowns and uncertainty of the future. Let me guide you on your path as you learn coping skills and strategies for a healthy and peace-filled future.
This package is appropriate for those in transition who desire to move toward growth in a healthy manner.
This PACKAGE includes:
1. An e-workbook authored by your coach, Chris Shea, that guides you through understanding who you are by examining where you’ve been and why you think the way you think.
2. Four 50 minute online video sessions with Chris Shea. These sessions will identify the transition, examine who you are, and learn healthy coping skills to move into the next phase of your life.
3. Once weekly 5-minute text message “session” to check in and for encouragement.
4. Handouts and readings as needed and appropriate.